Performance and progress

Why your swimmer shouldn't peak too early

Why your swimmer shouldn't peak too early

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Why your swimmer might not be dropping times

Why your swimmer might not be dropping times

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5 things every young swimmer should know about progress

5 things every young swimmer should know about progress

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Tech talk: Technique impacts speed more than strength does

Tech talk: Technique impacts speed more than strength does

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The power of patience and why we don't rush performance

The power of patience and why we don't rush performance

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Why age 16 is a turning point for every swimmer

Why age 16 is a turning point for every swimmer

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